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Correlación de la calidad del sueño y carga académica en estudiantes de medicina de la Universidad El Bosque, Colombia 2019
(Universidad El Bosque, 2020) Montagut López, Juan Guillermo; Sequeda Hernandez, Andres Alfonso; Zuñiga V., Juan Felipe; Malagon-Rojas, Jeadran N
The quality of sleep represents an important public health problem due to the importance of rest for the body that is often overlooked. In the case of students, it is necessary to acquire unhealthy lifestyle habits that have consequences on their physical and mental health. For medical students, an even more complex scenario is thought of due to the strong academic burden of the career. For this reason, the objective of this research is to analyze the correlation of two variables: the academic load and its impact on the quality and hygiene of the students. This is going to be done on a sample of students enrolled in the 2018-II period at the Universidad del Bosque in the city of Bogotá under a descriptive and cross-sectional observational study paradigm. Complementary to the above, the Pittsburgh Sleep Quality Index is used on the sample to measure your sleep quality. Secondly, the academic burden will also be investigated based on the credits registered by the student in order to finally contrast and relate these two variables